Jack Eyer, CSCS earned his degree in Insurance & Real Estate.  Jack is a Professionl Member with the National Strength & Conditioning Association, the world’s leading authority on strength, conditioning, and fitness. The NSCA distinguishes itself from the hundreds of other certifying organizations because its foundation is rooted in scientifically reliable research. The NSCA bridges the gap between the lab scientist and the fitness practitioner.

Jack has completed many other Training Programs such as most recently: Assessments and Exercise Programming for Improving Stability, Mobility, Function, and Power from the Cross Country Education Company.

Jack has worked in several diverse health related fields over the last sixteen years. His technical experience includes working alongside exercise scientists in human performance (vital capacity, stress test, heart rate, blood pressure, body composition, flexibility), exercise physiology (max VO2, O2 deficit, hydrostatic weighing, anaerobic threshold), biomechanics and motor development. Additionally, he has experience working as a wellness teacher, personal trainer, sport specific trainer, strength & conditioning specialist (at the high school & college levels), and coaching varsity high school sports (basketball). He enjoys working with individuals of all ages and at all levels of physical fitness.

Nobody in Alabama has trained as many highly successful athletes as Coach Eyer = NFLer’s Demeco Ryans LB, Saleem Rasheed LB, Evan Mathis OL, Andre Smith OL, Alonzo Ephraim OL, Dre Fulgham WR, Marlon Davis OL, Corey Reamer LB, Rolando McClain LB, and college stars Marcel Dareus DL, Greg McEleroy QB, Barrett Trotter QB, Marquis Maze WR, Undra Billingsley TE and many others. Testimonials from nearly all of these are available. They were all trained on the same systems Coach Eyer developed, and uses today to give kids a edge over the competition.

In addition, non athletes (male and female) get the same benefits in getting their bodies sculpted through:
physical strength gains + endurance results in higher energy, less daily fatigue, more motivation, and just like athletes, non athletes get a tremendous boost in self esteem. It doesn’t take as long as you might think- significant progress is shown within 4 months of training, and continues upward each month in training- I guarantee my training will cause major results!

Jack’s personal philosophy is centered on the idea that health is holistic in it’s nature. Spiritual, intellectual, emotional, relational and physical health should be viewed in an integrated manner. As an individual deals with the physical aspects of their health, they should also be careful to care for the other, more complex components of their overall health. As the physical is worked on and developed, it must focus on substance versus image. This substance is whole health with the goal of preventing disease, increasing potential for longevity, and improving and maintaining quality of life.